13.43 Additional recipes
13.43.1 Sautéd sole tobago with bananas, pecans and lime
- Preheat 1/2 cup vegetable oil in a heavy sauce pan over medium-high heat.
- Dredge 8 filets of sole or flounder lightly in flour.
- Sautée until golden brown, about 3 minutes each side. Remove to warm platter.
- Pour off excess oil and wipe down sauce pan. Place pan back on stove over high head;
add 1/4 cup butter.
- When foamy and just starting to brown, add 2 cups diagonally sliced bananas (1/2”
slices) and 1 cup pecan halves. Toss and cook for 1 minute.
- Add 1/2 cup fresh lime juice and 1 cup dry white wine (or light stock) . Cook for another
2 minutes.
- Add 1/4 cup fresh herbs (mint, parsley, coriander, basil or tarragon).
- Pour sauce and bananas over fish. Garnish with additional banana slices and lime
wedges.
- Thanks to Turbana Corporation
(www.turbana.com).
13.43.2 Banana Bombay salad
- Puree 3 bananas.
- Whisk with 1/4 cup lemon juice, 1/4 cup mayonnaise, 1/4 cup plain yogurt, and 1/8 –
1/4 ounce taragon. Refrigerate at least 2 hours.
- Cut 2 pounds cooked turkey or chicken breast into bitesize pieces.
- Add 1/2 cup raisins, 3 green apples cut into pieces, and 1/2 cup chopped walnuts. Mix.
- Add banana puree and mix. Cut 2 bananas into thick chunks and add. Serve chilled.
- Thanks to Chiquita Bananas. See
http://www.jaetzel.de/tim/chiquit.htm.
13.43.3 Banana mandarin cheese pie
- In large mixer bowl, beat 8 ounces softened cream cheese until fluffy.
- Gradually beat in 8 ounces sweetened condensed milk until smooth.
- Stir in 1 teaspoon lemon juice and 1 teaspoon vanilla extract.
- Slice 2 medium bananas, dip in lemon juice, and drain.
- Line 8(?)-inch graham cracker pie crust with bananas and about 2/3 of an 11-ounce can
(drained) mandarin oranges.
- Pour filling over fruit and chill for 3 hours or until set.
- Garnish top with remaining orange segments and 1 medium banana sliced and dipped
in lemon juice.
13.43.4 Cream of banana soup
- Cook 1 quart green banana pulp, 1 1/2 quarts chicken stock, 1 small celery stalk, 1/2
onion, 1 carrot, 1 small bay leaf, 5 peppercorns, and salt to taste together for about 30
minutes until the mixture thickens.
- Strain over 1/4 cup flour and 1/4 cup butter which have been combined as for a white
sauce. Cook until thickened.
- Just before serving, add 2 cups cream or milk and heat.
- Serve with a slice of lemon on each plate as a garnish.
13.43.5 Banana relish
- Cut 12 bananas, 1 pound dates, and 2 pounds Bermuda onions into small pieces.
- Add 2/3 cup molasses, 1/2 teaspoon ground ginger, 1 teaspoon salt, 1 teaspoon allspice,
1 cup water, and 2 cups vinegar; mix well.
- Turn into a large stone jar or crock, bake in a slow oven till rich brown, seal in jars while
hot.
13.43.6 Banana coffeelate
- Peel and mash 2 ripe bananas.
- Blend in 1/2 teaspoon vanilla extract, a few grains salt, 1/4 cup chocolate syrup, 2
teaspoons sugar, and 2 teaspoons instant powdered coffee.
- Add 11
2 cups milk.
- Beat with rotary beater or electric mixer until smooth and creamy. Chill.
13.43.7 Banana pick-me-up
- Slice ripe, peeled bananas into 3 cm chunks.
- Wrap each chunk in strip blanched bacon.
- Prepare mixture of brown sugar and cinnamon to taste.
- Sprinkle mixture over banana chunks.
- Bake at 350∘ F until the bacon is crisp and the sugar slightly caramelized.